Meeting Point Therapy
About Meeting Point.
At Meeting Point Therapy, the focus is on meeting you exactly where you are. Therapy is rooted in a compassionate, client-centered approach that supports individuals navigating life’s challenges. Maybe that means managing stress, working through trauma, or addressing the complexities of substance use. Either way, we'll help you forge a path forward.
Therapy is shaped by more than a decade of experience working with people from different backgrounds and life circumstances. Using a harm reduction and trauma-informed lens, therapy offers a space where you can feel safe, heard, and respected. There is no single “right” path forward and our work is always collaborative. Your goals, values, and pace guide the process.
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Support is available for individuals impacted by substance use, whether personally or through a loved one. Therapy also addresses concerns such as anxiety, depression, grief, and major life transitions. The goal is to help you build resilience, strengthen coping strategies, and move toward a life that feels less like surviving and more like actually enjoying your life.
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This work is informed by over a decade of experience in substance use treatment, along with training in trauma-focused group work and a 250-hour Yoga Alliance certification. When helpful, therapy can incorporate mindfulness and body-based practices to support grounding, emotional regulation, and a deeper connection between mind and body.
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Meeting Point Therapy was founded by Shannon Ashe, a Licensed Clinical Social Worker and co-founder of The Everywhere Project, a harm reduction organization dedicated to providing compassionate, community-based support.
If you’re considering therapy, you don’t have to have everything figured out. You just have to start where you are.
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I'm in-network with Independence Blue Cross (IBX) and offer therapy for individuals in Philadelphia and across Pennsylvania and New Jersey via telehealth.