About

About Meeting Point.

At Meeting Point Therapy, the focus is on meeting you exactly where you are.

The practice

Therapy rooted in a compassionate, client-centered approach that supports individuals navigating life’s challenges.

Maybe that means managing stress, working through trauma, or addressing the complexities of substance use. Either way, we’ll help you forge a path forward.

Therapy is shaped by more than a decade of experience working with people from different backgrounds and life circumstances. Using a harm reduction and trauma-informed lens, therapy offers a space where you can feel safe, heard, and respected.

Support is available for individuals impacted by substance use, whether personally or through a loved one. Therapy also addresses concerns such as anxiety, depression, grief, and major life transitions. The goal is to help you build resilience, strengthen coping strategies, and move toward a life that feels less like surviving and more like actually enjoying your life.

We’re in-network with Independence Blue Cross (IBX) and offer therapy for individuals in Philadelphia and across Pennsylvania and New Jersey via telehealth.

Our therapists

Who you’ll work with

Shannon Ashe, L.C.S.W.

Founder & Therapist

Shannon Ashe founded Meeting Point Therapy and brings more than a decade of experience in substance use and mental health treatment, along with training in trauma-focused group work and a 250-hour Yoga Alliance certification.

Shannon is a Licensed Clinical Social Worker and co-founder of The Everywhere Project, a harm reduction organization dedicated to providing compassionate, community-based support.

Substance use & harm reduction
Trauma
Anxiety & depression
Families & loved ones

L.C.S.W.: Licensed Clinical Social Worker
Substance use & mental health: Treatment
250 hours: Yoga Alliance certification in mindfulness and body-based practice
The Everywhere Project: Co-founder of a community-based harm reduction organization

How this work is done

The approach

Harm reduction

Support is available across the full spectrum of substance use, whether that means safer use, reducing use, or working toward abstinence. There is no judgment about where someone begins.

Trauma-informed

Using a trauma-informed lens, therapy offers a space where you can feel safe, heard, and respected — paced with safety in mind, without pressure to disclose before you feel ready.

Collaborative

There is no single “right” path forward and our work is always collaborative. Your goals, values, and pace guide the process.

Mind and body

When helpful, therapy can incorporate mindfulness and body-based practices to support grounding, emotional regulation, and a deeper connection between mind and body.

If you’re considering therapy, you don’t have to have everything figured out. You just have to start where you are.

Request a free consult